Kyle Sandilands has revealed his wife Tegan Kynaston has put him on a strict diet as he gets ready to return to the air with an all-new show.
The KIIS FM star, 54, told his followers on Wednesday night that Tegan, 40, is monitoring his food intake to help improve his health amid a long ongoing weight battle.
‘I’m coming back guys, Bigger than ever! Actually, not fatter, I’m doing an Albo just quietly, my missus has got me on a diet,’ Kyle said.
‘This morning I ate ten grapes for breakfast. Like, what the f**k? Oh, and two boiled eggs and a four-pack of Coke, I drank half a tin of Coca-Cola,’ he said.
Kyle added that one of the reasons he was dieting was that he was fed up with negative comments about his appearance.
‘I am sick of people talking s**t about me. Enough is enough,’ he said, which prompted Kyle’s long-time manager Bruno Bouchet to reassure him: ‘You look great, mate.’

Kyle Sandilands has revealed his wife Tegan Kynaston has put him on a strict diet as he gets ready to return to the air with an all-new show

The KIIS FM star, 54, told his followers on Wednesday night that Tegan, 40, is monitoring his food intake to ensure to improve his health amid a long ongoing weight battle. Pictured earlier this month
‘That’s Bruno… He’s being paid to say that… Oh, actually he is not being paid at the moment so it means so much more! Thanks, mate,’ Kyle quipped and then walked over to give Bruno a hug.
Elsewhere in the clip, Kyle, who is locked in a legal battle with his former employers ARN after the cancellation of The Kyle and Jackie O Show in February, revealed he was planning a big career comeback.
‘Let me tell you a little secret… shhhh, don’t tell anyone,’ he began.
‘I’m working on a new project and all will be revealed soon. I’m coming back guys, bigger than ever!’
He did not reveal what the project will be; however, he was shown seated in what appeared to be a recording studio, with a sign in the background reading, ‘Kyle Sandilands Live.’
There was a telling clue in the sign visible behind Kyle in the clip, which showed an image of the radio host alongside the words ‘Kyle Sandilands Live’, implying that the new show Sandilands is working on will go live to air.
However, Kyle did not specify when this new project would launch.
Kyle’s new diet comes after his good friend Mark Holden issued a sobering warning to his former co-star as the shock jock’s legal battle with ARN rages on.

Elsewhere in the clip, Kyle, who is locked in a legal battle with his former employers ARN after the cancellation of The Kyle and Jackie O show in February, revealed he was planning a big career comeback

Kyle’s health has come to the fore over the last 12 months, with the shock jock revealing, in February last year, that he required immediate surgery after doctors detected an aneurysm on his brain and a second one in his chest
Holden, 71, was a foundational judge on Australian Idol and shared the panel with Kyle for three seasons from 2005 to 2007.
Speaking to Daily Mail, Holden said he was concerned that the pressure the court battle with ARN was placing on Kyle, 54, was not good for his health.
Following his axing from Idol in 2008, Holden transitioned into law, working as a barrister from 2010 to 2023, and knows only too well the toll such high-profile cases can take.
‘He’s unfortunately boxed himself into a corner,’ Holden said.
‘Having spent the last 13 years in and out of courts, the very, very last place I ever want to be again is in a court.’
While Holden was quick to admit that he could see why Kyle was challenging his termination, he pleaded for him to pay attention to his health.
‘There’s no denying that radio is Kyle’s life – he lives for it,’ Holden said.
‘But my advice to him would be: “Get your health correct, because you don’t look healthy.”‘
Holden also pleaded for Kyle to consider the toll the drama was taking on his wife, Tegan, and their four-year-old son, Otto.
‘And the pressure that you must be under, and your heart and all of that – you don’t need to make any more money, mate. Look after your health,’ he said.
‘You’ve got a son and a wife. Look after your health. His money is making him money.’
Kyle’s health has come to the fore over the last 12 months, with the shock jock revealing, in February last year, that he required immediate surgery after doctors detected an aneurysm on his brain and a second one in his chest.
News
SHE VOWED SHE’D NEVER RETURN — NOW THE ‘ISIS BRIDE’ WANTS BACK IN AUSTRALIA, SPARKING OUTRAGE AND A HIGH-STAKES BATTLE
An ISIS bride linked to a terrorist involved in a plot to bomb a flight from Australia who once vowed she would never return home is now trying to return with her young son. Sydney woman Janai Safar and her son…
DEVASTATING BREAKTHROUGH IN Port Phillip Bay SEARCH: B0DY FOUND IN HUNT FOR MISSING CREW MEMBER
The body of a crew member who vanished from a commercial vessel overnight has been located in a tragic development following an extensive search operation in Port Phillip Bay. Authorities confirmed the discovery was made by Water Police in waters…
RANDOM ATTACK TURNS INTO FULL-SCALE INVESTIGATION: PARAM-EDIC STABBED IN BROAD DAYLIGHT — POLICE ACTION AFTERWARDS STUNS EVERYONE
A man has been charged with attempted murder after allegedly stabbing an on-duty paramedic, prompting a state leader to commit to stronger protections for emergency workers. The paramedic was allegedly stabbed in the neck and face in an unprovoked attack…
AFTER VI0LENCE BREAKS OUT, POLICE PULL OFF A DRAMATIC EXTRACTION — ACCUSED CHILD KI-L-LER VANISHES FROM Alice Springs OVERNIGHT
A man arrested over the killing of a five-year-old girl has been flown out of an outback town after a crowd angry at the accused murderer clashed with police. Jefferson Lewis, 47, was arrested on Thursday following the discovery of…
ANGER ERUPTS AS SUSPECT IS SECRETLY REMOVED FROM Alice Springs — POLICE RACE TO PREVENT VIGILANTE CHAOS IN CHILD K-I-LLING CASE
Alice Springs locals are demanding ‘mob justice’ after police arrested the man suspected of abducting and killing a five-year-old Kumanjayi Little Baby and airlifted him to Darwin during a night of rioting in the streets. Northern Territory Police Commissioner Martin…
SHE WAS STILL WAITING — UNTIL THE TRUTH ARRIVED… SHARON GRANITES’ MOTHER BREAKS DOWN AFTER TRAGIC DISCOVERY, HER MESSAGE LEAVING MANY IN TEARS
The family of Sharon Granites are grieving the loss of the five-year-old girl, whose body was found on Thursday, five days since she was led into the dark holding the hand of violent ex-con Jefferson Lewis. Her body was found…
End of content
No more pages to load